Patients regain weight rapidly after stopping weight loss drugs – but still keep off a quarter of weight lost. A year after stopping taking weight loss drugs such as Ozempic and Wegovy, people regain on average 60% of their lost weight and manage to keep off 25% of the weight lost to treatment.

· · 来源：tutorial资讯

Nature, Published online: 02 March 2026; doi:10.1038/d41586-026-00516-w

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Popular summaries of his stance emphasize seven hours often outperforms eight for health outcomes, while stressing variability by age and condition, and that sleep need is not one-size-fits-all.